Tagestraining 09.05.2019
Team WOD
3 Rounds for time of:
40 calories bike
20 Power-Cleans M80Kg/W50Kg
3 Rounds for time of:
40 lateral Burpees over the bar
20 Deadlifts M100Kg/W60Kg
3 Rounds for time of:
40 Pull-ups
20 Handstand Push-ups
No rest in between. Time cap 40 minutes
