Tagestraining 21.03.2019
2 rounds of:
3 minutes amrap of:
Rope Pull
1 minute break
3 minutes amrap of:
Prowler push
1 minute break
3 minutes amrap of:
10 Slam Balls + 5 Burpees
1 minute break
3 minutes amrap of:
10/7 calories Bike + 20 jumping Lunges
1 minute break
