Strongman 30.08.2015

WoD 1: „Back Squat Party“
WoD 2:
5 rounds for time:
–4 reps of the following complex:
1 stone to shoulder (AHAP)
1 lunge per leg with the stone (AHAP)
–50m farmers carry 20/16 per hand
–4 Tire flips
–50m farmers carry 20/16 per hand

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