WOD 1: Team of 3
5RFT: each team member does:
20m Bear Crawl
20m Walking Lunges with KB (32/24kg)
20m Wheelbarrow Walk
20m Buddy Carry
60m Run
WOD 2: Team of 3
5RFT: each team member does:
15 KB Swings (32/24kg)
15 Goblet Squats (32/24kg)
10 Burpees