Strongman 08.02.2015

Find your 3RM of
-front squat
-push jerk

WOD
„Sisyphos“
Team of 2
4 min AMRAP/1 min rest of
– tabata airdyne
– farmers carry 50m
– dog sled pull 15m
– atlas stone carry 10m

All weights AHAP
Partner A carries the weight one way, partner B carries it back.