Strongman 21.12.2014

10-10-10-10-10 reps of
Bench-Press with chains

WOD 5 rounds for time of:
10 Romanian Deadlift aka Stiff-Leg Deadlift from the Box (M60Kg/W40Kg)
50 meters Plate Carry (M15Kg/W10kg in each hand, just the fingers are carrying)
10 Towel-Pull-ups