Tagestraining 21.11.2014

Kraft:

Strict-Press (2X6reps@67%, 2X4reps@79%, 2X4reps@83%)

WOD:

5 rounds for time of
9 Deadlifts (M60Kg/W40Kg)
6 Hang-Power-Snatches
3 Overhead-Squats