Tagestraining 04.07.2014

Kraft:

repeat strength if you missed one from the week.
If not pick one mobility exercice to work on

WOD:

7 rounds for time of:
10 Deadlift
5 Hang-Power-Clean
5 Front-Squats
5 Push-Press
5 Back-Squats (M50Kg/W30Kg)