Tagestraining 01.05.2014

Kraft:
1 K row (max-effort)

WOD:

For time:
50 Meter Handstand-walk (oder 3 Minuten hold)
50 Double-unders
50 Box-Jumps
50 Toes-To-Bar
50 Push-ups
50 Kettlebell-Swings (M24Kg/W16Kg)
50 Double-unders