Tagestraining 18.03.2014

Kraft:
3-3-3-3-3 reps of
Behind the neck Strict-Press

WOD:

Every 2 minutes do
5 Strict-Pull-ups
10 Kettlebell-Snatches each arm.
Rest of the 2 minutes is break.
8 rounds (M20Kg/W12Kg)