Tagestraining 07.11.2013

QUALIFIER WORKOUT 1 Battle of London

INDIVIDUAL

Proceed through the sequence below completing as many reps as possible in 12 minutes of:

20 Cleans 45/30kg
20 box jump overs 24/20″
20 Cleans 60/40kg
20 box jump overs 24/20″
20 Cleans 75/50kg
20 box jump overs 24/20″
As many cleans as possible at 90/60

Score = total reps.