Kraft:
NO strength today
Hero WOD:
„Daniel“
For time:
50 Pull-ups
400 m run
21 Thrusters (M45Kg/W35Kg)
800 m run
21 Thrusters (M45Kg/W35Kg)
400 m run
50 Pull-ups
Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.