Tagestraining 25.07.2013

Kraft:
repeat strength from week

WOD:

For time:
20 reps Deadlift (M140Kg/W100Kg) / Advanced (160/120)
30 reps Toes to Bar
40 reps Burpees
50 reps Wall-Ball-Shots (M9Kg/W6Kg) / Advanced (15/9)
100 reps Double-unders