Tagestraining 16.07.2013

Kraft:
5-5-5-5-5 reps of Back-Squats @ 80%

WOD:
A:
4 rounds NOT for time of:
10 Strict Toes to Bar
10 Strict Ring-Dips
10 Strict Handstand Push-ups

B:
50-40-30-20-10 reps for time of:
Double-unders
V-Ups