Tagestraining 13.07.2013

Olympic Weightlifting:

Hang Clean & Jerk
2-2-2-2-2

CrossFit Skills:

Head stands, Tripods, Handstands

WOD:
For time:
5-4-3-2-1
Wall Balls
HSPU

5-4-3-2-1
OHS
Wall Climbs