Tagestraining 05.07.2013

Kraft:
repeat Max-Kraft Test if one is missing

WOD:
A
3 reps on the minute for 10 minutes of
Thrusters (M60Kg/W40Kg)

B
7 minutes amrap of:
3 Sumo-Deadlift-High-Pull (M50Kg/W35Kg)
3 Power-Snatches (M50Kg/W35Kg)
3 Overhead-Squats (M50Kg/W35Kg)