Tagestraining 13.04.2013

Olympic Weightlifting:

5-5-3-3-2-2 reps of Squat-Snatch
5-5-5-5-5 reps of Snatch-Pull

CrossFit Skills:
15 Minuten amrap of
3 Handstand-Push-ups
6 Toes to Bar
9 alternating Pistols