Tagestraining 07.02.2013

Kraft:
Repeat Strength if missing

WOD:
12 minutes amrap of:
2 lunges each leg
2 KB-Snatches alternating @ 24/16
4 Lunges each leg
4 KB-Snatches alternating
6 Lunges each leg
6 KB-Snatches alternating

immer +2 in jeder neuen Runde