+49 211 989 600 44
Office-Time Mo.-Fr. 09-18 Uhr
Olympic Weightlifting:
On the minute 3 Power Cleans
rest der Minute sit-ups bis total 200 sit-ups
CrossFit Skills:
12 Minuten amrap of
3 Handstand Push-ups
6 Chest to Bar Pull-ups
9 Jumping Lunges
