Tagestraining 19.09.2012

Kraft:
5-5-5-5-5
Weighted Push-ups @ 75% Max

WOD:
20 minutes amrap of:
1 round of „Cindy“ (5 Pull-ups, 10 Push-ups, 15 Squats)
1 Snatch Complex (Power Snatch, Hang-Power Snatch, Squat-Snatch) (M50/W35)