Tagestraining 05.07.2012

Tagestraining

Kraft:
5-5-5-5-5 repeat any which is missing

WOD:
15 Minutes amrap
5 Squat-Clean to Overhead (M>75kg=50kg, M<75kg=40kg / W>60kg=35kg, W<60kg=25kg) 10 Toes to Bar